Thursday, November 9, 2017

Home Remedies for Common Ailments

Home remedies can be an excellent alternative to traditional health care options. You can save significant amounts of money by resolving your own health issues. Not only that, but often times home remedies are the superior option from a health standpoint. This is because pharmaceutical remedies usually come with unwanted side-effects. In the case of minor ailments, home remedies are almost always the preferable first line of defense. Pharmaceuticals being the go-to when home remedies fail. Obviously if your ailment is serious, seek a physician. This is particularly important in the event of a life-threatening situation.



Medicinal Mushrooms

The cutting edge of medical science is finding massive benefits from various strains of mushrooms. Different strains of fungus are being shown to have a wide variety of positive effects. These effects include anti-bacterial, anti-viral, anti oxidants, nootropic, athletic performance enhancement and more. Medicinal mushrooms have even been shown to prevent cancer as well as significantly increase the effectiveness of chemotherapy. Supplementing various mushrooms on a regular basis can have massive benefits. The best home remedy for any ailment is preventing the ailment altogether. A nihilistic argument against preventive medicine or health and nutrition in general is that extending life or avoiding illness isn't worth the price of reducing quality of life. However, the psychological literature is clear that a healthy lifestyle increases quality of life. Therefore a preventive approach is an irrefutable win-win.

Types of Medicinal Mushrooms

Chaga
Cordyceps
Lion's Mane
Reishi
Maitake
Turkey Tail
Shiitake



Apple Cider Vinegar

Apple cider vinegar is a time-tested remedy for colds, infections, weight loss and more. Vinegar in general can kill pathogens of various types, making it great for colds and infections. Apple cider vinegar is a also an appetite suppressant. This property makes it an excellent option for people looking to lose some weight. It also lowers blood sugar, making it an excellent tool for people suffering from diabetes. Like medicinal mushrooms, apple cider vinegar has also been shown to have anticancer effects.



Probiotics

Another extremely exciting set of medical science revelations is coming out of the study of probiotics. The microbiome that exists in a person's stomach and intestines has far-reaching effects on their health. The optimization of this ecology can affect mental health, the immune system, and genetic mutations leading to cancer. This microbiome can be optimized through the ingestion of bacterial strains like acidophilus. When these organisms are present, they tend to use up energy sources that harmful pathogens might otherwise feed on. This makes it much harder to contract an infection, even on the skin. Martial artists use probiotics religiously to avoid ailments like athlete's foot and staph infections.

At Home Prescriptions

Pharmaceuticals are indeed still the bleeding edge of medical technology. All too often these substances get written off as something to avoid. However, the fact of the matter is that pharmaceuticals are necessary under certain conditions. These substances obviously require the supervision of a physician. However, doctor's visits can be expensive and inconvenient. There are ways to acquire these remedies from the comfort of your own home. Through a service that allows you to chat with a doctor you can acquire a prescription right on your phone!
Ailments can be resolved in a myriad of ways. The best option is completely dependent on your circumstances and the severity of the issue. Whether the best route is a home remedy or a pharmaceutical approach, we hope you find a swift resolution.

Home remedies is a great way to save money when it comes to medical expenses. But consulting a healthcare professional is always a good thing when its out of the ordinary. 

What common ailments did you and your family experienced? Comment down below.
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