Tuesday, May 10, 2016

Don't Sweat It! How To Beat The Heat This Summer

When it comes to the Summer, those hot days can be tough to handle. Sometimes you just can’t find the right balance in your home or outside. Meaning it can become increasingly difficult to remain cool. However, there are few ways you can help yourself. Here’s how not to sweat it and beat the heat this summer.


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Make cooling treats for everyone to enjoy


Homemade popsicles and other treats can cool you down during the hot months. You can get very creative in the kitchen and come up with some wonderful flavor combinations. All it takes is some fruit juice and a mould to put it in. Pop it in the freezer and before you know it; a healthy cold treat will be waiting for you. You may want to put water bottles in the fridge as well to make sure you have some cold drinks to enjoy when the heat gets too much.


Use your Air Conditioning


You may think that is expensive to run your air conditioning constantly. While that can be true the most effective way is to use it sparingly, as and when you need it. For one, you will always feel the benefit of the air conditioning. But it will also cool a room down for you and then you can use alternative methods to maintain the temperature. It can be devastating when your air conditioning breaks down or fails. But companies do offer services like a One Hour AC Repair.


Wear breathable fabrics


The heat you feel can have a lot to do with your body temperature. So try and keep your body temperature as low as possible. The best way to do this is to wear breathable and cool fabrics. A linen fabric will always be a good choice during the summer months.


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Shut your curtains and blinds


One of the reasons why a room can warm up quickly is when the sun beams down through the windows. So keep your curtains and blinds shut throughout the day. This will keep the room cool and maintain the temperature. It’s best to do this in rooms like your bedrooms. This is so they will be nice and cool by the time you go to sleep.


Invest in a blow up swimming pool to cool off in


A great way for everyone to cool down is to purchase a blow up swimming pool for your back garden. They can be a lot of fun and can keep you cool at the hottest points of the day. You don't need to spend a fortune; they can be picked up at a fairly reasonable price at most stores. Especially as we head into summer.


Head to the beach or the local swimming pool


If you don’t have the luxury of any outside space, then you may want to consider heading to your local swimming pool or even the beach. Water can be a great way to reduce your body temperature.

I hope these tips help you keep cool during the summer months ahead.

PS: Dont forget to join my ongoing giveaway! You can check the sidebar for more info!

xoxo,
Therese
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